This is a great drill work on accuracy from the outfield. A strong accurate throw will stop the opponent's running game and reduce the number of extra bases they will attempt to acquire from you.
Position all outfielders in a single line in right field. Put a barrel on its side on third base and at home plate. Make sure the openings of the barrel face the right outfielders. Hit fly ball or grounders to each player and have them attempt to throw the ball into the barrel. The ballplayers should try to pick out a target area where the ball should land before bouncing to the barrel. Points are awarded for the ball ending up in or even around the barrel.
You can also incorporate a cut-out man from the infield. Have the infielder take a relay from shallow outfield and make the throw into the barrels. Move the layers to different locations in the outfield to keep the game interesting.
Coaches Point:
The main objective for this drill is to work on improved throwing accuracy, direction and trajectory. Arm strengthening is another goal making the players more effective and confident with their throws.
Thursday, February 11, 2010
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